Archive for year: 2021

Since there is no cure for Alzheimer’s disease yet, prevention is the only way for people to reduce the risk. Fortunately, people who are suffering from this condition can prolong and improve their overall quality of life by committing to some brain-healthy activities in memory assisted living.

Engaging your loved ones in the following daytime activities may be beneficial not only for them but for caregivers as well. Seniors may consider some daily activities to be more challenging which can also gradually erode communication skills, personalities, and relationships.

That is why it is essential to help them stay active to slow down the progression of the disease. Find out how seniors can improve their quality of life and reduce emotional challenges like anxiety and depression with the following daytime activities they can share at memory assisted living.

1. Exercise.

You might think that exercise can only benefit your physical health. On the contrary, it can also help boost the brain’s function. Spending just 30 minutes of cardio 3 times per week can decrease your chances of memory loss due to Alzheimer’s.

2. Gardening.

This type of activity can help you create a peaceful and stress-free environment. Thus, you can alleviate the majority of the mental discomfort linked with Alzheimer’s disease. However, doing some heavy lifting around the garden must not be done by a senior. Instead, it is more favorable to hire someone to do it.

3. Meditation and yoga.

Anybody can benefit from meditation and yoga, particularly those with Alzheimer’s disease. Meditating 15-30 minutes daily, can improve the connectivity in a part of the brain that never shuts down. At the same time, it slows down the shrinkage of the hippocampus responsible for learning and memory.

4. Cooking.

The function of the brain can improve with help of foods having high levels of omega-3 fatty acids that are quite beneficial to your brain’s health. You may consider cooking herring, salmon, and tuna as they are high in the supply of omega-3. Eating these foods 2-3 times per week is preferable.

5. Old skills.

Many seniors retain their old skills and memories. This is amid the fact that they struggle to form new memories. In this case, seniors living in memory assisted living can take advantage of readopting an old skill.

You can encourage them to try dancing or playing the piano if these are old skills that they love doing when they were younger.

Stimulating seniors to try a wide range of activities and events is important to keep them active, engaged, and socially connected. It can also help if you assist them in socializing so that they become part of a community and have an excellent life.

Note that memory care is all about getting back to the normal life of people. This includes those who have Alzheimer’s disease, dementia, or memory loss living in memory assisted living. You can contact an assisted home today to find out how your loved ones can get more help and find more meaning in their life.

Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco

Everyone’s favorite season is almost here and you are probably one of those who are excited to go out and have some much-needed time under the sun. The summer is also a perfect time to move to senior housing because you’ll have time to bond with your family, pack your things, and get settled in, all while the weather is at its best.

To make things easier, here are two checklists that you can follow when spending time outdoors and finally moving into your new senior housing home.

The Ultimate Summer Checklist For Senior Housing Residents:

Keep your sunscreen close.

• Although having some vitamin D is great, too much sun exposure can also be dangerous to your skin, which is why it’s important to wear sunscreen all the time.

Keep yourself hydrated.

• Whether it’s going out to the beach or just spending time in the backyard with family before moving, you need to drink water regularly to prevent dehydration that could be dangerous for your health.

Wear those sunglasses.

• It is very important to protect your eyes from the harmful UV rays by always wearing sunglasses whenever you’re out.

Wear the right clothes.

• Since the weather is hotter than usual, it is best to go for light clothes that allow you to stay comfortable when you’re out under the sun.

The ultimate senior housing moving checklist:

Pack your essentials for Senior Housing.

• Moving in the summer means that you will have time to enjoy some outdoor activities in your new senior housing home. Therefore it’s best to pack some essentials like towels, sunscreen, a water bottle, and even a good book to read while you’re getting that tan.

Bring in your own house plant.

• Moving into senior housing does not mean living in a boring space. In fact, you have the freedom to personalize your room so that it still looks and feels like home.

If you are moving in the summer, it’s best to bring your own house plant to make your room feel cozy and warm. You can choose from plants like kalanchoe, aloe vera, jade plant, and garden croton that are great for both indoors and outdoors.

Pack some snacks and beverages.

• Moving into senior housing does not mean parting with your favorite snacks and beverages. If you’re moving during the summertime, it’s very important to pack all your favorites so you have something to enjoy when relaxing outdoors. You can also ask your family to bring you fruits to add to your diet during the summer.

Finally, you cannot forget to pack all the items that remind you of home. While you will be living in a completely different environment, you can still make your room feel like home by bringing things that remind you of your own living space.

On the hunt for the perfect senior housing in Bellevue, NE? Click here to check out our information page and see if Richmont is the right place for you!

Summer is a time for travel, family, and fun for many Americans. Following the COVID-19 travel bans, people have had to alter many of their usual summer activities, including those in independent living for seniors.

This year as restrictions are slowly lifting, many people are looking forward to enjoying the summer and make up for the time lost. But since the pandemic is far from over yet, people are always reminded to stay safe and be mindful of the guidelines when planning their summer this year.

Residents can spend the summer outdoors

Going outside will encourage light exercise and promote socialization. It is in fact important to maintain a healthy senior lifestyle. Thus, seniors can pick from a handful of great outdoor activities that should be easy for caregivers to arrange.

But seniors need to be consulted if they are comfortable going outside because some of them might suffer from allergies that need to be given extra care. Since travel is not possible for seniors, spending time outdoors must be done according to COVID-19 protocols.

Seniors can go outdoors safely during pandemic

It is actually beneficial for everyone to spend time outdoors to boost the mental and physical health. If elders in independent living for seniors are going outdoors for a healthy routine, they need to follow the basic safety guidelines as specified by the Centers for Disease and Control and Prevention to make the time outdoors even more fun and responsible.

• Always follow daily sanitation and safety measures
• Practice physical distancing and stay close to independent living for seniors
• Choose safe outdoor activities seniors can do during the pandemic

Outdoor activities seniors can do during pandemic

Going outdoors is vital to improve your physical and mental well-being. Here are possible outdoor activities that independent living for seniors can manage to provide their residents during the COVID-19 pandemic.

• Explore the surroundings and discover the natural beauty in the area
• Take a nature walk
• Spend time for a bike ride
• Camp at a nearby space such as the backyard
• Go out for a run
• Visit a local park to unwind

Tips for residents to follow when going outside

Above all else, older adults are at greater risk of dying or requiring hospitalization if diagnosed with the COVID-19 disease. Moreover, the risk for severe illness with COVID-19 increases with age and older adults are at a much higher risk.

It is also important to note that certain medical conditions can also heighten the risk for severe illness. At the same time, people who come in contact, live, or visit them in independent living for seniors need to take precautions to get protection against transmission.

Here are reminders for seniors to make the summer even more fun and exciting outdoors:

• Practice social distancing
• Wear a face mask
• Visit recreation facility or park close to independent living for seniors
• Bring hand sanitizer
• Do not touch any outdoor equipment or surface
• Review the local guidelines and rules about going out for the summer

On the market for a comfortable and reliable senior living facility? Click here to visit our information page on assisted living floor plans!

Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco

Navigating life’s decisions as we age can be an overwhelming, intimidating, and daunting feeling. Add to that the challenges one must deal with involving decisions on health, independence, and such as the years march on. One of those decisions is knowing when to move into assisted living.

While it is understood that the journey can be stressful and confusing, it is also an opportunity to meet new friends, socialize, get professional help, and enjoy independence.

Below are useful details that can help you appreciate this new beginning and make the transition lighter and easier.

When is the right time to move in?

Determining the right time for you or your loved ones can be difficult given that you cannot spend more time with them like you used to. Even if you want or a family member to stay home, essentials steps must be taken to give him or her a healthier and safer retirement in assisted living.

A Decline in Health

With age, chronic diseases, cognitive problems, or serious health issues get worse, requiring professional healthcare assistance for proper management.

Chronic Loneliness

The feeling of isolation can cause depression linked to the development of serious health difficulties like dementia, heart diseases, increase blood pressure, extreme fatigue, muscle pains, and breathing problems. Depression is also connected to unhealthy habits like medication abuse and smoking.

Poor Hygiene

Aging along with body and muscle pains tend to make senior adults lazy or afraid to bathe. Proper hygiene contributes to overall health and wellness, making bad body odor, messy hair, and infrequent bathing indicators that it is time to check into assisted living.

Financial Mismanagement

Many senior adults living on their own cannot keep up with their bills which results in piling debts. Besides, seniors are more likely to fall prey to financial scams putting their finances at risk.

Unkept House and Poor Nutrition

Housekeeping, grocery shopping, and cooking can be a challenge for the elderly due to general effects of aging.

In a senior living facility, laundry, room cleaning, maintenance, prepared meals, and snacks are available all the time.

Springtime is the best time

Spring is the best time to move into assisted living. Spring means new beginnings and it is fitting to take advantage of the much colder weather compared to summer.

Things are coming to life, flowers are blooming, and many trees are blossoming. The view and green scent of spring will make it a little easier to prepare and move into assisted living.

With vaccines rolling out, which 90% of adults will be eligible for by April 9, you will have that extra layer of security to keep yourself protected.

Along with mask wearing, physical distancing, and frequent hand washing, you can still socialize; meet new friends in your chosen assisted living facility. Enjoy your retirement and the spring weather in a much better and secure environment.

Looking to get yourself or a loved one into a trustworthy assisted living program? Click here to check out our assisted living information page!

Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco

Nothing beats spending quality time with family and loved ones. That is why it is so important to have everything in place if you are planning for a get-together. This Easter Holiday 2021, you can plan for a reunion with loved ones in a memory assisted living.

Here are some top ideas that you can use if you are planning to make it more memorable this year.

Since you are not allowed to stay close with your loved ones this year because of the COVID-19 pandemic, you can opt for a much better option. After all, prevention is much better than cure in these trying times.

Virtual Easter party ideas

Virtual spring bingo

If you want to keep guests really entertained, you can settle for virtual spring bingo by sending a card to each attendee. You will then divide the participants into breakout rooms or talk as a group and then list down the names of players in the squares. Guests are encouraged to talk to as many people as possible.

But you will not be able to re-use the name of the same person in any consecutive column, diagonal, or row.

Chubby bunny

Easter is the best time to play this game where you need a lot of marshmallows. Each player is required to put one inside the mouth for every round and say the phrase ‘chubby bunny’.

The player who cannot repeat the phrase because of the number of marshmallows inside the mouth, he or she will be counted out. Only one player should remain standing.

Virtual easter scavenger hunt

Groups can appreciate online scavenger hunt because players are required to search for clues inside the memory assisted living. Players are not required to look for eggs this time. Instead, they must find objects or do things that conform to Easter or spring.

Bunny hop workout

If you are stuck in a memory assisted living, you need not feel bad. That is because the Easter season can also be a perfect time to play bunny hop workouts.

In this type of game, players are required to perform an action that will correspond to an Easter animal.

Virtual easter egg hunt

You should know that virtual Easter egg hunt is so much easier to perform than the traditional activity. Thus, you are required to hide bright colored eggs in an area inside a room, desk, or kitchen counter, and take a picture.

Easter Pictionary

There is another way to enjoy Easter games while chatting with loved ones. The game is called Easter Pictionary. You can take turns to think of words connected with springtime or Easter. Draw them for everybody else to guess.

If you are looking for effective ways to enjoy the Easter or spring season in 2021, you can search the Internet for ideas. The tips presented in this article are just a few compared to others that you can easily plan by yourself.

Just make sure that your ideas must be well-suited for participants in a memory assisted living to make their Easter experience a truly memorable one.

On the hunt for more than just eggs this season? Haven’t been able to find the perfect home for your loved one in a trustworthy memory assisted living facility? Check out our services here at Richmont Senior Living by clicking here!

Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco