independent living for seniors

World Osteoporosis Day in Independent Living For Seniors

Every year, the world celebrates World Osteoporosis Day. We spread awareness of the benefits of healthy bones, educate others by sharing stories, and speak of the causes, prevention, and treatments.

Although the condition can strike at any age, residents in independent living for seniors are more prone to osteoporosis. Living with the condition can be challenging. It is crucial for everyone to maintain healthy bones to help fight Osteoporosis.

On October 20, everyone is encouraged to dedicate time to spreading awareness and knowledge about this silent disease.

Osteoporosis

Osteoporosis is a bone disease, a condition that weakens the person’s bones or when the body fails to produce more bone cells. People with osteoporosis are more prone to breaking their wrists, backbone, and bones in the hip. For someone with Osteoporosis, daily activities can become challenging due to the frailness of their bones.

So, when a person reaches the age of 30, the bone mass stops increasing. It is crucial around this age to keep the bones as healthy as possible as breaks become harder to treat.

Many people suffering from osteoporosis do not feel their bones are breaking down over time. Thus, bone health is crucial regardless of age. And that is when World Osteoporosis Day comes in, to retain healthy bones as people age and prevent bone loss.

World Osteoporosis Day

The number of people with osteoporosis is rising. This bone disease is also increasingly becoming a burden to society, the healthcare community, families, and residents in independent living for seniors.

The annual occasion is a constant reminder for everyone to be proactive in ensuring healthy bones. Regardless of age, it is crucial to improve and maintain the prime health of your bones to remain active and mobile even in your senior years.

World Osteoporosis Day only happens every October 20, but this should not limit everyone’s awareness of the causes of the disease, diagnosis, and treatment. Every day, we all must be reminded of the importance of bone health.

Independent Living For Seniors and Osteoporosis

First, independent living for seniors must employ staff who are trained to understand the disease and the challenges it presents. Staff must also be qualified to care for residents with osteoporosis.

Senior care facilities must also provide services tailored to meet the unique needs of residents with osteoporosis. Facilities must also be osteoporosis-friendly when it comes to medical assistance, food menu, and carefully-planned activities.

Independent living for seniors must strictly follow preventive steps to ensure a clutter-free environment for their residents. Educating residents about the facility layout will keep them aware of the furniture and other things that can cause slip and fall accidents from happening.

Staff must remind and assist residents in taking their medication as prescribed in helping with bone maintenance. Besides, getting residents enough sunshine, the natural source of vitamin D is important to metabolize calcium.


Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco

Assisted Living

October Book Club in Assisted Living Facilities | Ashland NE

Residents in assisted living facilities Ashland NE looking to get occupied will surely enjoy this month’s new titles. Reading does not only enhance your imagination but also an opportunity to socialize. Being in a reading club is a great venue to meet new friends and stay current on “must reads.”

Whether you are looking for adventures or suspense, there is nothing like snuggling up with a good book.

Book Clubs in Assisted Living Facilities, Ashland NE

Book clubs are perfect for assisted living facilities Ashland NE to keep their residents busy and reap the benefits of retirement. Incorporating book club activities will positively impact the resident’s emotional and mental health.

Joining a book club greatly improves brain function. It helps people better connect to social events and engagement. A book club keeps its members aware of the latest titles and authors, understanding cultures, societies, lifestyles, and more.

Even if you don’t normally read, it is never too late to find new and interesting means of learning and entertainment. Joining a reading club is a great way to meet new friends, keep the brain sharp, exercise critical thinking, and improve writing skills.

Books to Read

56 Days by Catherine Ryan Howard

This book by Catherine Ryan Howard is about Oliver and Ciara, a couple who meet in a supermarket queue in Dublin. However, with the COVID-19 lockdown looming, Oliver and Ciara make the bold move to live together. Ciara took this as an opportunity to nurture a new relationship while Oliver sees this as a time to hide who he really is.

56 days later, officers discovered a decomposing body at Oliver’s place. What happened during the lockdown? Find out in 56 days.

The Lies I Told

Marisa Stockton’s twin sister Clare was murdered in James River in Richmond, Virginia. 14 years later, Marisa is now a photographer but is still haunted by her painful past.

In the current year, Marisa got into a vehicular accident that left her unable to recall the events leading to the crash. As she struggles to remember everything, Marisa does not realize she is close to meeting the killer of Clare.

I Don’t Forgive You

The story is about Allie Ross, a photographer and a devoted mother who desperately wants to make a good impression in the new community she’s moved in – an upscale DC suburb.

In her desperation to impress and be accepted, Allie did not notice her life has been hacked and someone is impersonating her online. Now, she is framed for murder. So, how will she learn the shocking truth about who is trying to destroy her life?

The Institute

Luke Ellis woke up in a room that looks like his own except that the room does not have windows. The Institute is a place for kids with special gifts: telekinesis and telepathy. No one has ever escaped the Institute but Luke is desperate. Can he check out from this place?


Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco