Assisted Living Facilities

How to Start a Book Club in Senior Housing

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Setting up a book club in your senior housing is a great way for the residents to spend time with friends and meet new ones. A reading club is not only a great way to socialize but an opportunity to strengthen brain connection, enhance memory, reduce stress, and age-related prevent cognitive issues.

As the world today is rapidly shifting towards digitalization, reading can instantly bring you to a different world. Reading allows one to temporarily disconnect while getting lost in the characters of the story.

If your senior community does not have a book club yet, then it is high time to launch for the benefit of everyone.

The Benefits of Book Clubs in Senior Housing

Whether you like classic novels or John Grisham, reading provides ample benefits. Reading gives you instant access to what it is like to live in the past, entertains you, or learns about specific subjects.

Regardless of your age and genre of interest, reading is valuable because:

It strengthens the brain

Reading strengthens the brain because it involves understanding to process the words you read. In addition, it stimulates creativity when you create images in your mind. Your analytical ability is also practiced when reading.

Lowers stress

Reading encourages relaxation for the brain is fully engaged in a single task. A 2009 study found that reading lowers the heart rate and eases tensed muscles, qualities that reduce stress levels.

Foster relationship

Book clubs are great ways to reconnect and meet new people who share the same interest. Book clubs in senior housing help fight loneliness and isolation by providing residents a venue to discuss interesting stories or books.

Encourage cultural awareness

Book clubs with diverse reading materials that represent a variety of cultures help us understand and change our perspective toward the differences.

Improve communication skills

Book clubs encourage senior residents to listen and participate in discussions to improve and maintain communications without resorting to personal disagreement.

Book clubs also help senior housing residents to come out of their comfort zone and overcome the fear of expressing opinions, public speaking, and being honest.

How to Get Started

First, you should determine the type of book club you want to launch. Would you like a themed book club like travel, biography, food, or history? Knowing this would help you work out the list of who you would like to invite to be your book club members.

Second, decide the location of your weekly or monthly meet-up. Your senior housing facility may have a library to hold your meetings.

Third, determine how frequently and when you would like to meet. Is it during the daytime or evenings?

Fourth, come up with the book club rules like coming in on time, sharing your thoughts, taking turns in sharing, and such.

Fifth, come up with titles for your reading list. You can commission the help of a local bookstore to locate the books and at the same time ask for recommendations on good reads.

Then start spreading the word among senior housing residents so they can block their schedules for the first meeting. You might want to make DIY flyers to make them more creative and attract potential members.

 

On the hunt for an excellent senior housing facility in Ashland, NE? Click here to check out Richmont Senior Living!

Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco

Independent Living for Seniors Ashland NE

Summer Safety Tips for Seniors in Memory Assisted Living | Ashland NE

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Summer is the time of the year that most of us look forward to including residents in memory assisted living Ashland NE. It is a wonderful time to spend time with family and friends outdoor like swimming, gardening, picnic, and more.

However, warmer weather and the sun can be dangerous for seniors. Summer can bring challenges to our loved ones like dehydration, weakness, heat stroke, and exhaustion, thus, it is essential to be aware of dangers related to summer to make the most of the season.

Risks of Summer Heat for Residents in Memory Assisted Living | Ashland NE

Before you spend outdoors with your family or friends for sunshine and enjoy the longer days, remember that seniors are among the most vulnerable when exposed to too much heat.

Here are some of the heat-related issues that you should be aware of.

Heat Exhaustion

Heat exhaustion may be experienced after several exposures to severe heat when the body starts to lose fluid and keep itself cool. It may not be life-threatening when addressed timely or else it can lead to heat stroke. Seniors may feel dizzy, nauseated, and thirsty accompanied by excessive sweating, rapid pulse, or muscle cramps.

Seniors who experience heat stroke must get plenty of fluids and rest in a cool place. But if symptoms persist, it is recommended to get immediate medical care.

Dehydration

Seniors in memory assisted living Ashland NE are more prone to dehydration because they cannot hold as much water as they could. Plus, their sense of thirst becomes less accurate as they age leading them not to drink enough water to keep hydrated. Senior residents should consume the recommended 8 glasses of water daily.

Heat Cramps

Physical activities during hot weather can cause heat cramps where painful muscle tightening is felt in the arms, legs, and stomach. Seniors should stay under the shade during heat cramps and drink plenty of fluids.

Heat Edema

This is a summer-related condition that happens when seniors sit or stand in a hot environment. When swelling is noticed, put the legs up or call the doctor for immediate care.

Summer Safety Tips

Adults in memory assisted living Ashland NE, particularly those with chronic health conditions are more likely to develop summer or heat-related illnesses. This could be caused by age-related physical changes in the body, chronic illness, and reactions due to medication.

But regardless of the reason, it is important to be proactive when it comes to summer safety to avoid complications.

  1. If possible, have your outdoor activities when the sun starts to set. Avoid going out during the peak hours- usually from 10 in the morning until 4 in the afternoon.
  2. Spend as much time in colder places or in your room. Make sure to switch on the air conditioner or stay in air-conditioned rooms in your assisted living facility.
  3. Drink plenty of cool water, juices, alcohol, or caffeine-free fluids. You may add fresh fruits and vegetables to your diet.
  4. Wear light-colored and appropriate dresses to feel more comfortable and cool and be protected from sunburn.
  5. Wear broad-spectrum sunscreen lotion, cream, or spray with at least 30 SPF to protect the skin from sunburn.
  6. Take the time to take a cool shower or bath to cool down if you are feeling warm. Or you can do sponge baths.

 

Looking for excellent senior care in Ashland, NE? Click here to check out Richmont Senior Living!

Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco

assisted living facilities

Summer Reading List for Residents in Assisted Living Facilities

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Oh, the beautiful days of summer when the weather is warm, and the sun is out. If you have a loved one living in one of the assisted living facilities near you, summer is the perfect time for them to sink their teeth into one of these books.

These will not only entertain them throughout this season but also help them work their brains out, so they can slow down the process of Alzheimer’s:

The best summer reading list

The Last Resort by Sara Stodola.

  • What better way to enjoy the longer days of summer than a book that explores beach resort culture? The author talks about how people are drawn to the beach and the good and bad that come with being on it.

Afterlives by Abdulrazak Gurnah.

  • This book seeks to tickle the imagination by telling the story of two people who were part of a war in their own ways. Tied together by their circumstances, their love will be tested by a new war that will seek to keep them apart.

Night of the Living Rez by Morgan Talty.

  • Telling twelve stories surrounding families in a Native community, this book seeks to understand the benefits and consequences of inheritance, and what it’s like to survive after a tragedy.

The House Across the Lake by Riley Sager.

  • Another riveting thriller by a New York Times best-selling author, this book revolves around Casey Fletcher, a widowed actress. She retreated to her family’s lake house in Vermont in pursuit of peace and escape from bad press. But her stay will have different twists and turns that will surely keep anyone on the edge of their seats.

Black Cake by Charmaine Wilkerson.

  • This debut novel focuses on two siblings who always had differences but most now come together after the death of their mother. As they explore their inheritance, they also discover the secrets, memories, and betrayals from their mother’s hidden past.

The Benefits of Reading During the Summer

Summer days are longer than other seasons, so residents in assisted living facilities may get bored over time. But with reading, they can easily spend an entire day digging into one of these books and not mind the time at all.

Reading also helps with memory retention, which helps slow down the brain deterioration caused by Alzheimer’s disease. Instead of doing activities that might harm these senior residents, reading will keep them entertained for a long time without any risks to their health or safety.

So, if you have a loved one living in an assisted living facility, surprise him or her with a stack of books for a summer full of good reads, great memories, and relaxing times.

Reading is one of the best ways to spend the long days of summer instead of going out, watching television, or just doing nothing. Grab one or more of these books for your loved one in one of the assisted living facilities today.

 

Looking for an assisted living facility near you? Click here to check out Richmont Senior Living!

Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco

Senior Housing Ashland NE

Father’s Day Gift and Activity Ideas for Dads in Assisted Living Facilities | Ashland, NE

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Father’s Day is right around the corner and it’s your chance to celebrate the most important man in your life, your dad.

If he’s living in one of the assisted living facilities Ashland, NE, you have more reason to make your father feel extra special on this day by planning activities and gifts that will help you honor all his years of hard work for your family.

Father’s Day gift ideas

Are you planning to give your dad a special gift this Father’s Day, but you don’t know what to choose? Here are some ideas:

A gift card.

  • If you can’t figure out exactly what your dad likes or you just want him to have the freedom of buying his gift, you can opt for a gift card that he can use to shop without worrying about paying later on.

Memorabilia.

  • Is your dad a huge sports fan? Look for sports memorabilia from his favorite athlete or team and he’ll surely love the gesture of you supporting what he likes.

A toolbox.

  • Dads are known for being able to fix almost anything around the house, and they can still help even if they’re living in assisted living facilities Ashland, NE. Give your father the authority to be Mr. Handyman once again by giving him a simple toolbox with tools that he can use to make minor repairs in his room or if his help is needed around the facility.

Pajamas.

  • Make your dad feel extra comfortable when sleeping by gifting him with new pairs of pajamas that he’ll surely enjoy wearing.

Father’s Day activity ideas

If you’re planning to surprise your dad with a visit to assisted living this Father’s Day, here are some activities that you can do:

Eat lunch together.

  • Order his favorite food or cook it yourself and go on a picnic at the facility grounds where you can have lunch and share good conversations.

Go on a walk.

  • Walking is a great exercise for seniors. It also helps them get fresh air that’s beneficial to their health. Go on a walk around the facility or at a local park nearby.

Watch his favorite TV show.

  • Your Dad will surely love having some company while he enjoys his favorite TV show. Of course, it would be more fun if you bring some snacks to munch on while you’re at it.

Do a puzzle together.

  • Puzzles have been proven to help patients with Alzheimer’s preserve their memory. So, why not buy a 500- or 1,000-piece puzzle and spend the afternoon putting it together? The challenge of this task and the time it takes to complete it will surely make this activity more memorable.

What are you waiting for? This is your chance to thank your dad for everything he’s done for you to live a good life. These simple gifts and ideas will surely be appreciated by your father more than you could imagine.

 

Are you looking for an assisted living facility in Ashland for yourself or a relative? Click here to learn more about Richmont Senior Living!

Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco

Facilities for Alzheimer's

Mental Health Awareness Month

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May is mental health awareness month and is an opportunity to share awareness of how important mental health is. Some elderly patients in facilities for Alzheimer’s suffer from depression and family members and caregivers need to be on the lookout for signs of mental health issues. Recognizing the symptoms help mental issues from escalating keeping your loved ones from living a normal life.

Mental Health Awareness Month

The feeling of sadness, loneliness, or desolation at times is part of life when faced with struggles, challenges, and uncertainties. But when these feelings are experienced for a long time or become overwhelming, they can take a toll on your overall health.

In the United States alone, millions of Americans suffer mental health illnesses every year. During May, advocates join to educate people about these issues, share stories, and encourage engagement, provide support to people with mental health issues including residents in facilities for Alzheimer’s and their families.

For this year’s celebration, May 2022, your support aids in better mental health awareness.  If you have personal experience with mental health issues, openly discuss this with friends or family. Or you can share the story of how this has affected a family member.

Or you can support organizations or nonprofits that support and provide services relating to mental health. You can donate your time or money for these organizations to continue with their services.

Lastly, learning the signs and symptoms will not only help save lives. Understanding mental illness shows you care for your loved ones and the residents in facilities for Alzheimer’s at the same time being there for them during their challenging journey.

The Effects of Alzheimer’s on Mental Health

People with Alzheimer’s can immensely impact their thoughts and feelings. Adults diagnosed with dementia will experience a range of emotions like anger, irritability, loss of hope and worthiness, fatigue, and more.

Having Alzheimer’s can cause anxiety and depression. Senior adults may find it hard to deal with these emotions which may also affect their food appetite and interest to seek further medication.

Being afraid about the future and uncertainties can leave feelings of hopelessness and loss of interest in life in general. The effects of Alzheimer’s can lead to recurring thoughts of death and suicide.

Ways to Support an Alzheimer’s Patient’s Mental Health

Maintaining a sound mind, body, and spirit will aid in improving seniors in facilities for Alzheimer’s daily life.

By knowing the key symptoms and learning the coping strategies, you can create a secure foundation in which your loved ones can cope with the challenges of this disease.

Help your loved ones adopt a healthy lifestyle by getting regular checkups, setting up an exercise routine, hearty meals, and getting sufficient rest.

It is also important that your loved ones can freely express their feelings. The range of emotions like agitation, frustration, or confusion can be overwhelming. Patients will need a lot of care and understanding during this time.

Help your loved ones connect with others with Alzheimer’s. Build a solid support group. Continue doing activities you both enjoy. Let them know you understand what they are going through.

 

Looking for excellent care at a senior living facility in Nebraska? Check out our page to learn more by clicking here!

Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco

Assisted Living Facilities

May Book List for Senior Housing Residents

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Even with technological advancements, reading continues to be one of the favorite pastimes of young and adults alike. Nothing beats a good book, one that can take you places, experience adventure, and learn consistently without leaving home. There is no better way to welcome the month of May than having a new collection of books. Just in time for Mother’s Day, give your loved ones in senior housing facilities one of the recommended books for seniors this month of May.

Benefits of Reading for Senior Housing Residents

Reading is more than just enjoying good and indulging stories. According to scientific studies, reading provides numerous benefits for senior adults. Some of these satisfactory favors include reduced stress, better sleeping habits, boosted analytical thinking, improved focus, and delayed onset of Dementia and Alzheimer’s.

Reduced Stress

Reading can relieve stress and anxiety according to research from the University of Toronto. So, people who frequently read have a lesser tendency to act impulsively. Frequent readers relax more as they get into a good book.

Sleeping Better

Bedtime rituals, like reading, alert the brain that it is time to sleep. Residents in senior housing communities who read put their bodies and mind in the mood to sleep.

Sharpened Thinking

Reading is a brain exercise, allowing readers to identify patterns and view different perspectives. Regardless of the type of book you are reading, this activity improves analytical thinking.

Improved Focus

Whether you are reading classics, fantasy, or fiction, reading requires focus to remember the details of the story and imagination to process the characters and story scenarios. Reading stimulates the brain.

Light Reads for the Light Reader

Confess by Colleen Hoover

Confess is a romantic story about Owen and Auburn who met at a Dallas art studio. Both have difficult pasts they both want to keep secret, something that will hamper the mutual attraction they felt for each other.

Their instant attraction is hard to ignore and Auburn is ready to take a chance. But then she discovered that Owen also has his own secrets. Will Auburn walk away or take a shot at love?

The Girl On The Train by Paula Hawkins

This psychological thriller is the story of Rachel Watson who was fired from her job for being an alcoholic. Afraid to tell her roommate Cathy the truth, Rachel continues to take the train from home to work every day.

Rachel, a regular commuter, watches a particular couple along the train route. One day, she sees something shocking that prompted her to go to the police. How deeply will Rachel get involved in the investigation?

Last Thing To Burn by Will Dean

The book tells the intense and terrifying story of a woman who was kidnapped and trapped on an isolated farm. Upon learning she is pregnant; she meticulously planned her escape to save her life and her unborn child’s life. But another woman was taken to the farm. Will she push through her plans or stay with this other victim?

Deep-Dives for the Committed Reader

Stay Close by Harlan Coben

The story is about Meghan, her husband Ray, and Broome, living lives they never wanted. The secrets they’re hiding and the past they’re trying to bury are about to crash their lives. Behind the pretty facades lurk dark secrets that will keep senior housing residents turning the page.

Out of Love by Hazel Hayes

This book is a romance story about a couple who spent five years together but ended up falling out of love. The story is told in reverse, from the break up to the magical first kiss. Each chapter brings you back to the past, understanding the love, how it happens, and why some fall out of love.

The Seven Husbands Of Evelyn Hugo By Taylor Jenkins Reid

The book is about a fictional Hollywood character, Evelyn Hugo, who tells the story of her glamorous yet scandalous life.

Reporter Monique Grant grabs the opportunity to write Hugo’s biography to jumpstart her career. Grant slowly feels a real connection to Hugo as the story unfolds, but the later discovered her own life intersects with Evelyn’s.

 

So, are you on the hunt for excellent care in senior living? Check us out at Richmont Senior Living by clicking here! 

Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco

Assisted Living Facilities

Looking for Assisted Living Near Me the Stress-Free Way

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Many adults are looking forward to retirement because life at this stage seems to be worry-free. Senior adults have more time to do what they want once they retire. But the truth is, retired seniors also have their share of stress triggers.

Senior adults experience more stress because of health issues associated with age, limited social life, and feeling of loneliness. Learning how to cope with stress can go a long way for seniors who are in assisted living facilities.

Stress Awareness Month

April has been recognized as Stress Awareness Month since 1992. This annual event educates people about the risks of stress on health and teaches healthy ways to cope.

To celebrate Stress Awareness Month, you can practice meditation and see a doctor so that you can seek help in getting started on how to live a stress-free lifestyle and be physically active.

Searching for Assisted Living Near Me Can Be Stressful

The decision to move to an assisted living facility can be overwhelming. It could be one of the hardest decisions a family can make. Plus, searching for an “assisted living near me” entails time and effort to ensure you will be making the right choice.

There are many stressors during this phase not only the financial burden. Dealing with the paperwork involved, the waiting time if put on a waiting list, continued care, dealing with feelings of guilt, handling the loved one’s feelings, conflicting decisions, and so on.

Preparing for the transition is not only applicable to senior adults but also to the family. A conversation should be set to discuss the loved one’s care preferences, the kind of “assisted living near me” environment they want to live in, and the family’s continuing involvement.

This way, the family will not only make the loved ones feel valued but also reduce the feelings of uncertainty. Even when a family member will be moving to assisted living care, it is still important to protect their physical, emotional, and mental health.

How to Handle Stress

Positive Attitude

Having and maintaining the right mindset can help you manage difficult situations. Challenges may be encountered during your “assisted living near me” hunt, but a positive attitude can quickly look for ways to counter these issues.

Stay Active

Exercise is one of the cheapest yet most effective stress relievers that can help individuals become less reactive to stress. Incorporate an easy exercise routine into your schedule and enjoy its wonderful benefits.

Self-Care

After a long day at work plus the task of finding an assisted living facility for your senior loved one, it is time to focus on taking care of your needs. Self-care does not only reduce stress and anxiety, but it also improves your physical and mental health. It also boosts your energy and happiness.

And when looking for “assisted living near me”, always consider your first impression of how these facilities care for their residents; aggression, depression, medical, and their approach to providing those care.

Do residents look well-groomed? Do they look happy and content? After all, you are after their safety, care, and overall wellbeing.

Ready to check out a top-of-the-line assisted living facility in Nebraska? Click here to check out Richmont Senior Living!

Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco

senior housing

Ways to Live the Best Life in Independent Living for Seniors

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Retirement is something most seniors look forward to. A chance to find newfound loves and interests. Retired seniors today have fully embraced their regained independence.

Independent living for seniors provides a safe environment without the responsibilities of house ownership: chores, maintenance, etc. These facilities make life more engaging, fun, safe, and productive. But, can you enjoy retirement while living in Independent Living for Seniors?

Independent Living for Seniors

In short, the answer is yes. Being in assisted living care does not mean that life should be lonely and less exciting. Assisted living facilities these days are designed for senior adults who want independence without the hassle of maintaining a household. These independent living homes are available to help senior adults age and live well.

Depending on the facility you choose, you will find an array of amenities and conveniences for senior adults to live their life to the fullest. Home maintenance and repairs are now eliminated while keeping an active and healthy lifestyle.

Independent living for seniors gives retired adults a sense of belonging. The vibrant community helps residents cope with the new lifestyle and face challenges in a healthy and positive way. Independent senior communities help senior adults stay connected while enjoying nutritious meals, and benefit from the passionate care from caregivers that meet their personal and health needs.

Likewise, belonging to a supportive community helps senior adults emotionally, socially, and mentally, enabling them to respond and adapt better to life’s everyday challenges.

Ways to Live Your Best Life in Independent Living

Find New Hobbies or Activities

Life in independent living for seniors should not be boring. Instead, you can meet new people, and find hobbies or activities that excite you. Join the yoga class, book club, swimming or gardening club, art, and crafts classes, and more. This is not only enriching but also an opportunity to build a relationship with the people around you.

Go Back to Your First Love

Most of us have chosen to put passion or interest on hold for reality. Sometimes, we keep on wanting and waiting but never did any move to start working on what we want to achieve in life.

Now that you have the luxury of time, maybe it is now the best time to pick up those favorites that have long been forgotten.

Are you passionate about teaching, knitting, or been wanting to learn a new language? Independent living for seniors is your chance to make your first love a priority.

Find Fulfillment and Purpose

Rather than feeling lonely, take the opportunity to seek fulfillment and purpose. You may want to volunteer your time, skills, or knowledge in your community to help and inspire others.

Whichever independent senior housing facility you choose to live in, there will always be social groups or engagement programs that you can be part of.

Embrace Changes

Being open to change and embracing it will make your life more comfortable and happier. Openness allows you to be more motivated and have different experiences. Likewise, it leads to new opportunities and makes life more exciting.

 

So, are you in the market for an independent living facility with an excellent level of care? Check out Richmont Senior Living by clicking here!

Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco

Memory Assisted Living

Great Ways to Welcome the Spring Season in Senior Housing

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Enduring the cold and darker days of winter is no easy feat, particularly for senior adults in senior housing facilities. Thankfully spring has finally arrived and what better way to celebrate the warmer weather than spending more time outdoors.

Get ready to celebrate as the temperature warms up with great activities to brighten up your mood and boost your energy.

Hello, Spring!

Say goodbye to long cold nights because spring is here. The snow has melted, the days are longer and warmer, and the perfect setting to bond with family with flowers in bloom as the background.

Welcoming spring through physical activities does not only benefit the body but also the mental health of senior adults. Spending time outdoors reduces stress levels, specifically for those who need to relax.

Walking, gardening and some spring cleaning provide multiple benefits for residents in senior housing. Without spending your pension money, these activities are shown to alleviate pain linked to arthritis and gout.

Besides, regular physical activities lower blood sugar and boost heart health.

Routine exercise and physical workouts do not necessarily mean getting in the gym. Spending at least 30 minutes walking, tending the garden, light cleaning, or doing regular chores is not only a low-cost activity but a great mood booster due to the endorphins released during these activities.

Take a few minutes of your time to go out. Spend time with your fellow residents or family during visits. Enjoy the spring season and feel rejuvenated.

Spring Preparation Ideas

 

Make a Spring-Cleaning List

Get your home ready for the new season by tidying and updating the indoor design or arrangement. Make a list of the things that you need to do indoors and outdoors.

Do not forget to pack away the winter clothes, heavy linens, dark-colored blankets, and pillows. Maybe you want to give your room a little pampering through fresh wall paint. Also, make your home warm-ready by preparing natural products for insects and bugs. Prepare your garden for planting.

 

Bring in the Floral Scents

Soothe up your senses and accentuate your senior housing rooms with spring candles. These will not only brighten up your room but also freshen up. Different scents are available to suit the different tastes of different people.

Nurture your mind with candles of mint, eucalyptus, ginger, or a combination of these scents. The scent of coconut and salted musk will bring sunshine and warmth into your home. Floral scents on the other hand will make your room smell like a garden while creating the perfect environment of calmness and well-being.

 

Clean Out Your Vases for New Flowers

Add flowers in bloom to welcome spring. Bring the beauty of the outdoors inside. Fresh flowers do not only accentuate the space but also boost healing and pain tolerance. Flowers are also known to reduce stress, anxiety, fatigue, and are beautiful mood boosters.

 

Bring Out the Spring Themed Linens

Warmer temperature requires light and cottony materials, so it is time to pack all your heavy blankets and flannel sheets. Swap all your winter linens with light and bright colored palettes like buttercup yellow, sky blue, blush pink, and fresh green to wake up your home from hibernation.

 

Make Plans with Friends

Now is the time to catch up with friends by visiting a local fair, going to the mall, having lunch or snacks at a nearby restaurant, or going on a picnic. Older adults in senior housing should still maintain a strong connection with their friends to reduce health risks like depression and high blood pressure.

So, what are you waiting for? Go on a date with friends to nurture the relationship and your overall health as much as your time permits!

 

Are you on the hunt for an assisted living facility in Nebraska? Click here to check us out at Richmont Senior Living!

Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco

assisted living facilities

March Reading List for Assisted Living Residents

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Reading improves communication skills and enhances memory. It is also said that reading boosts mental health at the same time reduces stress. Reading is entertaining while providing numerous benefits, especially for seniors in assisted living.

Every season deserves a new book.  A new book to read while enjoying the warm sunshine outside is a great way to welcome spring.

The Best Books of Spring 2022

Take your pick from the season’s new releases that will make you temporarily forget the world outside and enjoy life in assisted living.

When She Was Good

If you have read Good Girl, Bad Girl, this book is the latest addition to the Cyrus Haven book series. Criminal psychologists Cyrus Haven and Evie Cormac make a comeback in this new thriller.

The story revolves around Evie Cormac, who was found hidden in a cupboard after a terrible crime happened. No was came forward to identify Evie and she does not appear in the missing children list. So, Cyrus Haven made it a mission to dig deeper, find out who is Evie and what happened to her.

When She Was Good draws readers who want to know Evie’s past and if Cyrus Haven will be able to uncover her dark history.

Tell No One

The book tells the story of childhood sweethearts Dr. David Beck and his wife Elizabeth who celebrated their anniversary in the quiet of Lake Charmaine. Tragedy happens when Elizabeth was abducted, murdered, and body found in a watercourse. Has he moved on? Who killed Elizabeth? Will he find the truth?

Local Woman Missing

This psychological mystery book talks about the missing women in a small town that is very safe to live in. The string of disappearances starts with young mom Shelby Tebow. A few weeks later, Shelby’s daughter Delilah disappeared also. But 11 years after, Delilah came back after a successful escape from the couple who abducted her. But is she Delilah? What happened to Shelby?

Verity

Verity is about Lowen Ashleigh, a writer who is offered to complete the last three novels of author Verity Crawford who is unable to finish the series due to an injury.

Lowen uncovered an autobiographical manuscript by Verity containing Verity’s dark secrets including the truth about the death of her daughters. Loren decided to keep the manuscript and later realized she is attracted to Verity’s husband Jeremy.

Is she going to use the manuscript against Verity so she can have Jeremy?

It Ends With Us

It Ends With Us is a romance novel about Lily, a young woman who is eager to start her life after college. Lily meets Ryle and fell in love with him. And just when she thinks everything is okay, her first love Atlas reappears.

Who will Lily choose?

Ugly Love

The story is about neighbors Tate and Miles who are mutually attracted to each other but don’t
want love and have no time for love. Instead, the two agreed to have friends with benefits set up. But Tate was OK with it but soon realized that it is harder than she thought.

Will she be able to resist Miles?

 

Are you looking for excellent assisted living? Check us out by clicking here! 

Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco