World Alzheimer’s Month in Facilities for Alzheimer’s

World Alzheimer’s Month is an occasion developed for raising global awareness about Alzheimer’s disease and dementia. In facilities for Alzheimer’s, this month offers a unique opportunity to enhance understanding among staff, residents, and families. This month can also involve educational workshops, memory-enhancing activities, and support groups that foster a deeper connection between caregivers and residents.

It’s also a time to honor those affected by the disease, promote early diagnosis, and share advancements in care practices. Thus, facilities can improve the quality of care and create a more supportive environment for residents by actively participating in World Alzheimer’s Month.

 

World Alzheimer’s Month

Alzheimer’s is the most common form of dementia, but it is not typical for older people to acquire this disease, as it is not a normal part of aging. Scientists believe that the cause of Alzheimer’s is a combination of many factors because they don’t know the real reason behind its occurrence. Moreover, this disease has no cure, but experts believe the risks can be reduced by lowering blood pressure, exercising, and not smoking. Thus, this event has become so significant because it is focused on its observance in September.

You can participate in the World Alzheimer’s Month by participating in the event. This can be done by getting involved and helping spread the word to others. You may also donate to help patients suffering from the disease. In addition, you can become a volunteer by participating in the awareness walk or the clinical trials.

 

Therapies for Alzheimer’s Patients in Facilities for Alzheimer’s

Even though Alzheimer’s doesn’t have a cure, there are studies made to understand how it leads to memory loss and other issues with behavior and thought. They aim to reverse these changes to stop or at least prevent the disease one day. However, some remedies can ease the symptoms and help patients in facilities for Alzheimer’s do better for longer. Many types of drugs can treat behavior changes, memory loss, sleep problems, and other symptoms of Alzheimer’s.

For problems with crankiness, depression, and mood, you may consider using citalopram, fluoxetine, paroxetine, or sertraline. On the other hand, you may consider the following medicines for patients with anxiety or restlessness such as alprazolam, buspirone, lorazepam, or oxazepam. But of course, it is essential to consult a professional regarding such issues related to Alzheimer’s before considering any of the medicines mentioned.

 

Self-Care Tips for Alzheimer’s

Other than the known remedies, people living in facilities for Alzheimer’s can also take some steps to deal with the disease via the assistance of caregivers if necessary. Thus, you may find comfort and purpose in your daily life and on your terms for as long as possible.

  • Make your life easier by setting routines so that you can simplify tasks.
  • Make your living space a lot safer with the help of a caregiver.
  • Protect your health, foster feelings of control, and find meaningful ways to engage with others.
  • Take steps to minimize stress by avoiding, reducing, or preventing it from escalating.
  • Adjust your strategies and goals so that you may experience a greater feeling of control.
  • Make financial, legal, and caregiving arrangements to protect yourself and your family.

Looking for excellent senior care in Nebraska? Click here to learn about Richmont Senior Living!


Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco

September Reading List for Buy a Book Day | Senior Housing Near Me

Many seniors consider reading a cherished pastime, and Buy a Book Day enables them to enjoy their love of literature in senior housing near me. This event encourages people to buy books to support reading, authors, and bookstores. Thus, this occasion is exceptional for those living in senior housing near me because it promotes mental awareness, social engagement, and intellectual stimulation among residents. Activities such as reading sessions and discussions and organizing book drives can provide a sense of community so that their mind stay active.

 

Buy a Book Day

The culture of book-buying and book-reading has slowly become non-existent today. Buy a Book Day aims to raise awareness about this current threat to this culture. The adult reading population has decreased by 7% in the past decade. This has even become a declining habit among Gen-Zs and Millennials, which the occasion aims to solve.

You can participate in the Buy a Book Day activity by doing your part and influencing people to do the same. Of course, you can first buy a book by heading out to a local bookstore.

Likewise, you can gift a book or some of your favorite books to family or friends in senior housing near me. This will give them so much joy, more than you can imagine. In addition, you should know that everyone has a favorite book. Allowing someone to borrow your favorite book might be a great opportunity to spread your passion for it.

 

September Reading List in Senior Housing Near Me

If you haven’t found the books for your September reading escapade, you can start with this list.

Such a Lovely Family by Aggie Blum Thompson

This thriller delves into the unsettling truths of a seemingly perfect family when past secrets emerge. For elderly readers, it resonates with exploring family dynamics and the hidden complexities of relationships, offering both suspense and introspective reflection on personal histories.

 

Five Bad Deeds by Caz Frear

You will surely love a tense mystery where past sins haunt the present, linking five people to a deadly secret. This novel offers elderly readers an engaging experience as they piece together clues and enjoy the fast-paced twists that keep the mind active.

 

Everyone Is Watching by Heather Gudenkauf

This is a suspenseful tale where a small town is rocked by tragedy, and everyone’s secrets come to light. Elderly readers might appreciate how it examines community dynamics, moral dilemmas, and the impact of collective experiences on individual lives.

 

The Things We Leave Unfinished by Rebecca Yarros

This is a heart-wrenching romance that intertwines a modern love story with a WWII narrative. Its themes of love, loss, and the passage of time may resonate deeply with elderly readers, connecting with the historical context and the timeless nature of human connections.

 

None of This is True by Lisa Jewell

Feast your senses with a psychological thriller involving a true-crime podcast and disturbing revelations. Elderly readers may find this novel compelling because it explores truth versus perception, and the contemporary storytelling format blends mystery with real-life intrigue.

 

Are you on the hunt for excellent senior living in Nebraska? Click here to learn more about Richmont Senior Living!


Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco

Baby Boomers Recognition Day in Senior Housing Near Me Ashland NE

Baby boomers refer to those who were born during and after World War II. They make up a significant portion of the world’s population in the United States and other developed nations. Baby Boomers Recognition Day is a special day to honor the generation that has shaped the world today and significantly impacted society, economy, politics, and technology. Residents in senior housing near me Ashland NE are celebrated for their achievements and contributions. The celebration serves as a platform for their unique needs to be addressed, leaving them feeling valued and supported.

Baby Boomers Recognition Day

Baby Boomers Recognition Day is a tribute to individuals in the United States who have made profound contributions that influenced the world we live in today. As they age, they deserve to be acknowledged for their massive impact on modern society. Baby Boomers Recognition Day is to ensure they receive the acknowledgment they deserve.

Baby Boomers Recognition Day was originally celebrated in June but was moved to August when boomers across the nation agreed that it conflicted with Father’s Day. Since then, it is celebrated every year on August 17.

This yearly event is a great opportunity for senior housing facilities, families, organizations, and groups to show appreciation for this generation. Who wouldn’t? This generation has been instrumental in civil rights movements, economic growth, technological innovation, and cultural movements like the famous Woodstock. By celebrating Baby Boomers Recognition Day, everyone can see how this generation helped shape the world we live in today.

This day is the best time to celebrate the lives of the residents in senior housing near me Ashland NE who belong to the boomer generation. It is the perfect day to hear their experiences and applaud them for their contributions. Art exhibits, storytelling sessions, and other programs will feel more appreciated and valued. By celebrating this generation, today’s society can better understand them while enjoying and living fulfilling lives.

Celebrating in Senior Housing Near Me Ashland NE

Below are the suggested activities to try on Baby Boomers Recognition Day

  • Storytelling sessions are great ways to share their stories during the pivotal events. This would allow the younger generations and others to learn history.
  • Dance and music activities are also fun ways to reminisce. Play popular songs from this period. Complete the setup with retro fashion.
  • Trivia night is also fun and enriching, allowing residents to test their memory skills.
  • A movie night dedicated to classic movies is another trip down memory lane. Encourage families to join so they can also share movies that they enjoyed during their younger years.
  • A dress-up party is a great way to embrace the past.
  • Organize physical activities to promote better wellness among seniors.
  • Consider adding Art Day to your Baby Boomers Recognition Day activities list. This will allow residents to be creative while reliving memories of the past.

Looking for excellent senior living in Nebraska? Click here to learn more about Rihcmont Senior Living!


Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco

National Health Center Week in Assisted Living Facilities

National health centers are an integral part of the communities in the United States in providing primary care and health services. Their primary focus is to provide the best care possible, serving patients with affordable and comprehensive services. In assisted living facilities nationwide, this yearly celebration is an opportunity to highlight the services provided to senior adults. The National Health Center Week is also dedicated to healthcare professionals, a day to honor their hard work, dedication, and compassion toward the community, including the aging population.

What is National Health Center Week?

National Health Center Week is celebrated every August in the United States. The annual event is set to recognize the role of community healthcare centers in delivering high-quality healthcare to millions of populations nationwide. Because of community healthcare centers, the uninsured and those with limited access to healthcare are now provided with affordable and comprehensive services, including primary care, preventive care, and dental care.

Civil rights movements in the 1960s paved the way for establishing community health centers in the United States. Set up by the Office of Economic Opportunity with the help of federal funds, the

The week-long event also focuses on the accomplishments that the community healthcare centers have accomplished within their communities. Also, this is to raise awareness and promote education on the importance of support and funding to ensure continuous services to millions of patients.

Assisted living facilities show their support by organizing events, educational workshops, symposiums, health fairs, health screenings, and other activities designed to inform the residents, their families, and everyone in the community to manage their health conditions and improve their quality of life.

To sum up, National Health Center Week is a time to celebrate the commitment and dedication of healthcare professionals to building healthy communities. In senior living communities, it is a crucial week for promoting wellness among senior residents, addressing challenges faced by the senior-assisted community, and improving their quality of life through valuable resources.

Celebrating in Assisted Living Facilities

Seniors should benefit from the health screenings organized by the facility’s management or the nearest local health center. This would help detect potential conditions. The sooner you know, the better options and the better chance of a cure you have. Senior facilities can also organize exercise or fitness classes to promote wellness. Regardless of the physical programs or classes, these are good for the health and a good way to encourage socialization.

Donate your time during National Health Center Week. Volunteer at a healthcare center in your area. Tag along with family or friends who are willing to support local healthcare centers. Honor assisted living facility caregivers, staff, and other workers by giving certificates and awards. Small tokens like free food can go a long way to let them know they are appreciated. Senior residents and their families can also give cards or thank you letters to healthcare workers to keep them motivated.

Looking for excellent senior care in Nebraska? Click here to learn about Richmont Senior Living!


Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco

Summer Time Activities that Help Beat the Heat in Independent Living for Seniors

Summer is a fun season that almost everyone looks forward to. It is a great time to enjoy the outdoors and other activities to enjoy the season fully. But as the summer sun and temperature climb up, everyone needs to stay cool or, better yet, say, indoors. Residents in independent living for seniors are vulnerable to summer heat and heat-related risks. Do not worry—there are still ways to entertain yourself and your friends if the summer sun becomes intolerable. Get ready to make the most of the summer season while staying cool and comfortable.

Importance of Staying Cool in the Summer as We Age

Global warming has made summer months even hotter. Older people are also more at risk of heat-related problems with increased temperatures. In a hot environment, the body temperature rises, putting organs at risk. Sweating and other means of releasing body fluids can dehydrate you.

Our bodies struggle to regulate temperatures as we age, making it crucial to keep cool. Decreased temperature regulation can lead to health risks such as heat exhaustion and heat stroke, particularly among seniors with underlying health conditions.

Staying hydrated is the easiest way to keep cool. It is paramount to carry a water bottle when out and about. As the thirst sensation declines with age, one must drink the required minimum water intake even if not thirsty.  Avoid doing outdoor activities or better stay in your independent living for seniors’ quarters or rooms during the hottest hours of the day. Take a shower and wear light clothing for better air circulation.

Summer is not just about having fun; it also prioritizes comfort and safety. Following these simple safety tips can ensure a safe and memorable summer.

Indoor Activities to Try in Independent Living for Seniors

Exposure to extreme heat poses health risks to seniors, so indoor activities are the best option for keeping them physically active. Forget about beaches and outdoor picnics; opt for summer classes like arts and crafts lessons, yoga, dancing, or indoor swimming.

Showcase your cooking prowess and let your friends in your independent living for seniors have a good meal with your family recipes. You can also join cooking classes to improve your culinary skills.

How about reading? It is a great activity for reducing sleep, enhancing sleep, and keeping memory sharp. According to research, reading also delays the onset of dementia and Alzheimer’s.

Watching movies is another relaxing activity that can be done with family or friends. It helps reduce feelings of isolation and loneliness. Regardless of your genre preference, movie-watching is an excellent entertainment that temporarily allows you to escape from the outside world.

Or better yet, start organizing your stuff, another indoor activity with numerous benefits. You get to use the free space, making it convenient to locate things. Lastly, sorting your things lets you see what needs to be kept and find items to donate.\

Loking for excellent care in Nebraska? Click here to learn more about Richmont Senior Living!


Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco

International Day of Friendship in Assisted Living Ashland NE

Friendship is a national language that bridges culture, age, and background gaps. It promotes peace and love regardless of where you are in the world. Even with human differences, friendship promotes acceptance and finding common ground. International Day of Friendship is a yearly reminder that there is still comfort despite today’s chaotic world. Even people in assisted living Ashland, NE, participate and celebrate this special occasion. Let us celebrate friendship and make this world a better place.

International Day of Friendship

The International Day of Friendship was initiated by the United Nations General Assembly and is celebrated every 30th of July. It is a special day dedicated to appreciating the positive impacts of friendship in our lives without paying attention to the culture, location, age, or background.

International Day of Friendship was first adopted in 2011, and since then, the world has come together for this yearly event. Activities are held in different countries, all to promote positivity, kindness, acceptance, and diversity. This day mainly reminds us of the joy and comfort our friends bring to our lives.

The day is also an opportunity to build new friendships. Your new life in assisted living in Ashland, NE, would be more meaningful if you reached out to new people from different backgrounds and cultures. Nurturing this newly forged friendship would contribute to a more positive experience throughout your stay.

Importance of Friendships as We Age

Friends make life more bearable. They also play a critical role in a person’s health and overall well-being. Nurturing the bond between friends makes life more beautiful. Socialization is essential as we grow old. It reduces the feeling of isolation and loneliness while in assisted living. Friends can provide support, lift your mood during bad times, and celebrate with you during good times. During the later part of our lives, friendships provide a sense of belonging and emotional support.

Studies show that friendships are also critical in maintaining cognitive function. Engaging in conversation, sharing experiences, and doing activities together keep the brain active. When loneliness and depression set in as we grow older, it is best to cherish existing friendships and create new ones for emotional and mental support. This is essential to promoting overall well-being throughout the golden years in assisted living in Ashland, NE.

Making Friends in Assisted Living Ashland NE

Moving to a new place can be quite a challenge. But on a lighter note, this is also a great opportunity to make new friends. Here are some ways to meet new friends:

  • Spend time in the common areas – watch TV, read books, or just lounge, then make the first move to talk to someone that can lead to good conversation and eventually to friendship.
  • Join clubs and participate in activities – it will be easier to meet new friends of shared interest to know each other better and explore things together.
  • Always put a smile on your face – when you are smiling, the whole world smiles with you. Residents in assisted living Ashland NE are most likely to approach you and probably strike up a conversation if you have a smile on your face.
  • Keep an open mind- while it is good to make friends with people of the same interest, meeting people of different backgrounds or interests does not hurt.

Looking for excellent care in Nebraska? Click here to learn more about Richmont Senior Living!


Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco

Tech Tools for Facilities for Alzheimer’s: Reviewing the Latest Gadgets & Apps to Assist Individuals with Memory Impairments

Technology is constantly evolving, enhancing the lives of humanity, including those in facilities for Alzheimer’s. The advancement of technology ranges from simple to complex tools or gadgets, all to improve residents’ comfort, safety, and overall well-being. By integrating the latest technology in Alzheimer’s facilities, they can offer efficient and effective support to patients while giving their families peace of mind.

How Technology Can Help People with Dementia

Technology has profoundly changed how we live. It significantly transformed different aspects of life and influenced education, communication, interests, economy, and healthcare.

Innovative solutions are now available to care for and manage dementia effectively. From wearable devices to sensors to smart home essentials and mobile apps, dementia can now be easily managed. Add to that the tools that can detect changes in behavior and cognitive function, allowing healthcare professionals to provide early intervention and delay the progress of the disease.

Gadgets & Apps in Facilities for Alzheimer’s

The accessibility of mobile apps and devices allows residents in facilities for Alzheimer’s to play interactive games for entertainment and brain stimulation, improving mental functions. Also, specific apps help in medication management and appointments, promoting independence.

GPS trackers or location devices can help patients avoid wandering, one of the most common signs of dementia. These technologies work in different ways but have the same purpose: to alert and easily locate dementia patients when wandering, reducing the risk of physical harm.

Smart devices also have virtual assistants like Siri for Apple and Alexa for Android. These assistants allow dementia patients to ask questions or provide commands, which is useful for different purposes. Voice or Virtual Assistants using AI can also be programmed to help with medicine schedules and appointments, alarms, and calendars.

Hearing aids, braille remote controls, and handheld magnifiers are useful for patients with hearing and vision problems.

Robotics are another technological breakthrough designed to help dementia patients with psychological distress. According to an article published in the Journal of Global Health Reports, studies suggest that robotherapy reduces signs of restlessness, anxiety, depression, and chronic pain. However, robotic technology is not user-friendly. Another thing, this can be expensive and might not be suited for everyone.

Dementia patients in facilities for Alzheimer’s are not the only ones benefiting from these innovative tools. Through these advanced tools and devices, caregivers’ burdens are eased out.

Monitoring and safety wearables allow caregivers to act quickly, reducing risks and accidents in instances of wandering. Apps and devices also help caregivers manage medicines and schedules. Reminders and calendars allow caregivers to handle their daily tasks effectively without the risk of overlooking important tasks.

Tech in Facilities for Alzheimer’s Wrap-Up

Incorporating technology provides a wealth of benefits for patients and carers in facilities for Alzheimer’s. From entertainment to early intervention to management and enhanced safety, technology improved the quality of life of dementia patients and the effective caregiving approach from the carers. Despite the challenges that come with this neurodegenerative disease, technology continues to provide innovative solutions that support patients to be independent without risking their safety. For families with loved ones suffering from dementia, technology is now an integral tool in alleviating the challenges that come with dementia.

Click here to learn more about memory care at Richmont Senior Living!


Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco

Good Care Month in Senior Housing Ashland NE

The health and care sector plays a critical role in our society. Health and care professionals work long hours to offer their expertise, skills, and compassionate care to people of all ages. Their dedication and knowledge help improve our health, regain independence, and live with dignity. Health and care sector workers work tirelessly to protect people’s lives and health. Now, it is time to recognize the healthcare heroes. Other than the claps and words of appreciation, Good Care Month is the time to highlight their stellar work and contribution to society and the aging population including those in senior housing Ashland NE.

What is Good Care Month?

Good Care Month is celebrated throughout July as a tribute to the unsung heroes of our society. It is an important yearly event that highlights the role of health and care workers in our lives. Over the years, what started in the UK is now a widely recognized event with a wide variety of activities and programs to celebrate the celebration of caregivers and promote high-quality care services.

However, Good Care Month benefits not only the caregivers and health workers but also those who receive care. Improved care standards significantly improve patients’ conditions while maintaining their dignity. Good Care Month also encourages healthcare institutions to strive for better care practices and approaches to benefit their staff and patients.

Workshops, trainings, community outreach programs, and celebrations are the main events during Good Care Month. They all aim to highlight the importance of caregivers, quality care, and improving care initiatives.

How To Show Caregivers Appreciation

Carers are also human that need care and support. They have tirelessly dedicated their services and time but are often not rewarded and appreciated. Here are some thoughtful ways to show appreciation to caregivers in senior housing Ashland NE.

Say “Thank You”

It does not matter how you show your gratitude. You can express it verbally or through a simple thank you note. Take the time to write a heartfelt message highlighting how your carer made a significant impact on your life.

Flowers or Treats

Give your senior housing Ashland NE carers their favorite treats.  A bouquet of flowers, their favorite meal, or any token can go a long way and make them feel special.

Massage

A relaxing massage is now a necessity, with mental and physical benefits. Treat caregivers to a therapeutic massage to reduce stress and fatigue. Massage can help relieve sore muscles while improving mood and increasing energy.

Public Appreciation

Senior housing Ashland NE can also organize a special event celebrating the carers’ hard work. Use social media platforms to recognize the importance of the carers’ skills and compassion.

Good Care Month is an excellent opportunity to show gratitude to the healthcare sector and its selfless workforce, who offer a safety net during illness, pandemics, and health scares. Click here to learn more about Richmont Senior Living!


Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco

Summer Activity Ideas for Residents in Assisted Living Facilities

Residents in assisted living facilities can enhance their well-being and raise a sense of community through summer activities. They can do many things like gardening, nature walks, and picnics, allowing residents to enjoy the sunshine and fresh air. They can also organize social events such as ice cream socials, barbecues, and outdoor games to promote interaction and fun.

Creative indoor activities like arts and crafts, music therapy, and movie nights will also provide enjoyable alternatives on hot days. Residents can also attend themed events and excursions to local attractions to stimulate the mind and provide variety. Participating in these activities will help residents stay active, engaged, and connected during the exciting summer months.

Summer Safety Tips for Seniors

It is the perfect time to soak up the sun and rejuvenate while enjoying the fresh air. You must go outside, relax, and do some new hobbies or spend a little time for yourself, particularly in assisted living facilities. But remember that it always comes with some potential risks. So, when you plan to spend some extra time outside this summer, ensure you are safe.

  • Make it a point to check the forecast first
  • Use sunglasses during the hot sunny days
  • Use an umbrella if necessary
  • Prioritize hydration during the summer by bringing a bottle of water with you.
  • Wear the right clothes to keep your body breathing instead of wearing less clothes.
  • Keep your medicines well labeled and keep it away from direct sunlight
  • Know the warning signs of fatigue and heat stroke
  • Carry with your emergency contact numbers

Summer Activities for Residents in Assisted Living Facilities

There are so many fun things to do for residents in assisted living facilities during the summer.

  • Let them participate in ice cream parties.
  • Keep residents hydrated by setting up a few lemonade stands in the facility.
  • Organize fun baseball games for residents to watch in your backyard
  • Fridays can be more fun if you can provide barbecued foods like hotdogs and burgers
  • Indoor outings such as museum excursions for seniors in assisted living facilities are cool ways to keep cool this summer
  • Cool summer evenings are great for stargazing on your backyard patio
  • Baking during the summer is also a fun way to keep seniors involved and engaged

Other summer activities for seniors can also bring significant value, particularly those in assisted living facilities.

  • Gardening
  • Outdoor plays or concerts
  • Water aerobics or swimming
  • Join walking clubs
  • Workshops for arts and crafts
  • Local sightseeing
  • Summer reading clubs
  • Outdoor tai chi or yoga activities
  • Bird watching
  • Go fishing
  • Photography to document their summer experience
  • Board games
  • Dance lessons
  • Movie nights

 

The possibilities are endless for seniors to make summer even more fun in assisted living facilities. Many of these communities understand the importance of active senior living. So, they offer different summer activities to cater to diverse interests and physical capabilities so they can be engaged and happy all summer.

Click here to learn all about Richmont Senior Living!


Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco

Recognizing National Osteoporosis Month in Senior Housing

 

National Osteoporosis Month, observed every May, is crucial for raising awareness about osteoporosis. This month highlights the importance of early detection, preventive measures, and effective treatment options. Public education campaigns and health screenings, particularly in senior housing facilities, promote bone health and encourage lifestyle changes, such as proper nutrition and regular exercise for seniors.

By emphasizing research and support for those affected, National Osteoporosis Month aims to reduce the prevalence of this silent disease and improve the quality of life of millions of people. Awareness efforts help empower individuals, especially residents, to take proactive steps toward maintaining strong, healthy bones during aging.

What is National Osteoporosis Month?

This special awareness month marks the significance of informing people about the critical importance of bone health and the prevention of osteoporosis. This type of bone disease is characterized by brittle, weak bones. Often, it is called a silent disease since the patient cannot feel his or her bones getting weaker. The truth is that you may not even know you have the disease until you break a bone in your body.

National Osteoporosis Month generates awareness and provides a way to keep bones healthy. Contrary to what most people think, osteoporosis is not a normal symptom of aging. Moreover, it can lead to serious broken bones, life-altering loss of mobility, pain, suffering, and even death.

On the other hand, this disease is preventable through regular calcium and vitamin D intake and even treatable through medications and physical therapy.

Signs and Treatments for Senior Housing Residents

Osteoporosis is also termed a silent disease due to the absence of symptoms until a bone is broken. The symptoms of spine fracture include loss of height, severe back pain, and spine malformations, including hunched or stooped posture.

As a result, the bones may become fragile, leading to spontaneous fractures for the following reasons.

  • Normal stresses like bending, lifting, or coughing
  • Minor falls that include a fall from standing height normally cause a break in a healthy bone.

Some factors can increase the risk for osteoporosis, which include the following.

  • Bone loss can happen much faster as you age, and it becomes slower to grow a new bone.
  • Women are prone to developing osteoporosis because they have lower peak bone mass with smaller bones compared to men.
  • Thin-boned people are also at a greater risk of developing the disease because they have less bone to lose.
  • White men are at a higher risk in comparison to Mexican American and African American men. On the other hand, white and Asian women are at the highest risk, while Mexican American and African American women have a lower risk.
  • Family history is also a factor if one of your parents has a history of osteoporosis or hip fracture.

Osteoporosis Wrap Up

Senior housing residents are prone to osteoporosis, but exercise and treatments can prevent bone density loss. Vitamin and mineral supplements are the most common treatments. Medications, which include hormone therapies, parathyroid hormone analogs, romosozumab, and denosumab, are also used to treat osteoporosis.

In addition, healthcare providers can provide help if you notice any changes in your body that you suspect to be warning signs. You can refer to your provider about any other symptoms you are experiencing, particularly if you have bone pain or have trouble moving.

 

Click here to learn more about Richmont Senior Living!


Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco