Assisted Living

Taking Care of Emotional Wellness in Assisted Living

Emotional wellness is a vital part of overall health, especially for older adults. The month of October, recognized as the country’s Emotional Wellness month, is an opportunity to take control of our emotional well-being. As we age, we face life changes that can impact our well-being, from adjusting to new routines to managing health challenges. That’s why supporting emotional well-being is just as important as physical care in assisted living.

The Importance of Emotional Wellness in Assisted Living

Emotional wellness directly affects physical health. When seniors feel valued and supported, they are more likely to stay active, eat well, and engage socially. On the other hand, loneliness and stress can increase the risk of depression, high blood pressure, and other health issues. In assisted living, nurturing emotional wellness means:

  • Sense of belonging – Feeling included in a community helps reduce isolation and loneliness. Group meals, shared hobbies, and social events give residents daily opportunities to build friendships and feel connected.
  • Positive self-esteem – Words of encouragement, recognition of achievements, and respect for individuality help residents feel proud of themselves.
  • Resilience and dignity – Life changes such as moving into assisted living or facing health challenges can be complex. With emotional support from staff and peers, residents are better able to adapt while maintaining their independence and hope for the future.
  • Improved physical outcomes – Emotional wellness has a ripple effect. Seniors who feel supported are more likely to eat nutritious meals, sleep better, stay physically active, and experience fewer stress-related health issues.

When communities prioritize these elements, residents not only live longer but also enjoy a higher quality of life.

Strategies to Support Residents’ Emotional Wellness

Creating an uplifting environment requires a variety of activities and approaches. Assisted living communities can support residents by:

  • Counseling services – Providing access to mental health professionals or peer support groups.
  • Group activities – Book clubs, music sessions, or social events that promote laughter and friendships.
  • Creative outlets – Art, journaling, and storytelling that allow residents to express themselves.
  • Mindfulness practices – Gentle yoga, meditation, or breathing exercises to ease stress.
  • Connection with nature – Outdoor walks, gardening, and spending time in fresh air to boost mood.
  • Pet therapy – Interaction with animals that brings comfort and reduces anxiety.
  • Personalized support during transitions – Clear information, familiar belongings, and tailored routines help residents adjust with ease and confidence.

These small but meaningful efforts in assisted living ensure residents feel balanced, valued, and emotionally nourished.

Family’s Role in Emotional Wellness

Families play a crucial role in supporting their loved ones’ emotional well-being, particularly when they reside in assisted living facilities. Simple acts of connection can brighten a resident’s day and strengthen bonds. Families can:

  • Visit regularly – Frequent visits bring comfort and reassurance.
  • Stay in touch – Phone calls, video chats, and letters maintain a daily connection.
  • Share traditions – cook favorite recipes, tell family stories, or celebrate holidays together.
  • Participate in activities – Join community events or wellness programs to show support.
  • Offer encouragement – Remind loved ones of their strengths and the positive contributions they make.
  • Collaborate with staff – Communicate openly with caregivers to stay involved in the resident’s well-being.

When families and staff work together, residents benefit from a community of love and encouragement that improves their emotional wellness. Emotional wellness is the heart of a fulfilling time in assisted living.

Looking for excellent senior care in Nebraska? Click here to learn all about Richmont Senior Living!

Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco

Facilities for Alzheimer’s

Celebrating Family History Month in Facilities for Alzheimer’s

October is recognized as Family History Month, a time to honor the stories, traditions, and legacies that shape our families and their heritage. For residents living with Alzheimer’s, these celebrations hold even more profound meaning. Remembering family stories can spark joy, provide comfort, and create connections that feel reassuring even when other details may fade. In facilities for Alzheimer’s, Family History Month offers a chance to celebrate not just the past, but the lasting bonds that continue to unite families today.

Why Family Stories Matter in Alzheimer’s Care

Stories are more than words on a page or just memories in the mind; they are anchors to identity and a sense of belonging. For individuals with Alzheimer’s, storytelling has a unique power to reach beyond memory loss. Even when short-term recall becomes difficult, long-term memories often remain vivid through these stories. Hearing familiar family stories or recalling cherished traditions can bring a different kind of comfort and reassurance.

According to memory care experts, storytelling also provides:

  • Emotional comfort – Familiar stories soothe feelings of confusion, depression, or anxiety.
  • Connection – Shared stories strengthen bonds on a deeper level between residents, caregivers, and loved ones.
  • Cognitive engagement – Listening to and responding to stories stimulates the brain, encouraging interaction through the use of memory and language skills.
  • Sense of identity – Telling life stories helps seniors remember their past and affirm their identity. This is especially valuable for those with memory issues, as it serves as a reminder of their journey and reinforces their sense of self-worth.

In Facilities for Alzheimer’s, storytelling is more than an activity; it is a therapeutic tool that fosters dignity, joy, and a sense of belonging.

Activities in Facilities for Alzheimer’s

Celebrating Family History Month can take many creative and meaningful forms, especially when adapted to meet the needs of residents with Alzheimer’s. Some of the most engaging activities include:

  • Reminiscence therapy – Guided conversations around past experiences, favorite holidays, or meaningful milestones help residents reconnect with their personal histories.
  • Photo albums – Looking through family albums allows residents to connect with their loved ones and revisit happy memories visually.
  • Family videos – Watching recorded messages or home videos can trigger recognition, spark smiles, and encourage conversation.
  • Music and traditions – Playing favorite songs or revisiting family traditions often unlocks deep emotional responses.

These activities allow residents to celebrate their lives in ways that feel familiar and comforting. They also provide families with tools to share meaningful moments, even when words are hard to find.

Family Involvement in the Celebration

Family History Month becomes most powerful when families are directly involved. Loved ones can:

  • Join shared storytelling sessions, where residents and families trade memorable stories together.
  • Bring heirlooms, recipes, or photographs that connect generations through familiar traditions.
  • Encourage grandchildren to ask questions and listen to stories, creating new bonds while honoring the old ones.

By engaging families, Facilities for Alzheimer’s transform Family History Month into a beautiful bridge between and across generations. Family History Month reminds us that the stories we carry are treasures that deserve to be told and remembered. In most Alzheimer’s facilities, these stories provide comfort, spark joy, and build connections that strengthen the hearts of every resident and family member involved.

Learn about life at Richmont Senior Living!

Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco

Assisted Living Facilities Ashland NE

National Book Month: Spooky Reads for Residents in Assisted Living Facilities, Ashland NE

October is National Book Month. It’s a time to celebrate the joy of reading and the stories that bring us together. For seniors, books provide not only entertainment but mental stimulation, opportunities for conversation, and comfort. In Assisted Living Facilities Ashland NE, residents can mark the season with something spooky stories that capture the eerie charm of autumn. From haunted houses to supernatural mysteries, these chilling reads are perfect companions for cozy evenings.

Spooky Reads for Residents in Assisted Living Facilities, Ashland NE

Here are six book recommendations that blend thrills, suspense, and just the right amount of fright:

The Graveyard Book by Neil Gaiman


This tale follows Nobody “Bod” Owens, a boy raised by ghosts after his family is tragically lost. The graveyard setting is both eerie and enchanting, filled with quirky characters who guide Bod through life’s lessons. Seniors may enjoy the way this story balances whimsical charm with themes of belonging and courage, proving that even in the unlikeliest places, family and love endure.

The Sun Down Motel by Simone St. James

In this modern ghost story, a haunted motel in upstate New York hides decades of secrets. The novel alternates between two women from different times who are determined to uncover the truth. The dual timelines and chilling atmosphere make it a suspenseful read that explores resilience and determination, perfect for residents who enjoy puzzles in supernatural suspense.

The Haunting of Hill House by Shirley Jackson

A true classic of horror, this novel centers on a group of strangers who are brought together to investigate a mansion known to be haunted. Eleanor, the protagonist, becomes deeply entangled in the house’s dark power. Seniors who may recall the book’s famous adaptations will appreciate its timeless exploration of fear, loneliness, and the human mind’s vulnerability to suggestion.

The Man in the Picture by Susan Hill

A short yet powerful ghost story, this novella begins with a disturbing painting that depicts a Venetian carnival. The picture holds a creepy secret that traps those who look upon it. Due to its vivid writing and nostalgic feel, this book is particularly engaging for group readings in assisted living, where it often sparks lively discussions about history, art, and cherished memories.

The Deep by Alma Katsu


Blending history with the supernatural, this novel reimagines the Titanic’s voyage through the eyes of survivors haunted by more than just tragedy. The writer layers historical detail with an atmosphere of suspense, making it a hauntingly beautiful story. Residents may connect with the human stories of courage and survival while enjoying the eerie, “what if” elements that keep the pages turning.

The Mist in the Mirror by Susan Hill

Another atmospheric work by Hill, this novel tells of Mr. Monmouth, a man who returns from traveling abroad only to be followed by a mysterious presence. The book offers a slow-burning mystery that rewards patience. Its thoughtful style and vivid imagery are perfect for seniors who enjoy stories that stay with them long after the last page.

National Book Month in Assisted Living Facilities, Ashland NE

Reading these spooky stories is more than just entertainment; it’s an experience that transcends the ordinary. They spark conversations, trigger memories, and promote brain health. In Assisted Living Facilities in Ashland, NE, reading circles allow residents to share the joy of reading together.

Looking for excellent senior care in Nebraska? Click here to learn about Rihcmont Senior Living!

Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco