Assisted Living Ashland NE | Celebrating Get Outdoors Week

Getting older is not a hindrance to staying active. As people age, it becomes more important to engage in physical activities. Being outside and doing outdoor activities can benefit the body and mind. Being in assisted living in Ashland, NE, is not just about staying in your apartment and being comfortable doing almost nothing. Instead, venture outside, get some fresh air, soak up the sun, and sweat it out. Whether you want to do it alone or with friends, Get Outdoors Week reminds you to get up and get active.

Get Outdoors Week

November is upon us, and it is time again to celebrate Get Outdoors Week. The annual celebration is aimed at senior adults who enjoy the great outdoors and spread awareness of the numerous benefits of outdoor activities, not only for physical and mental health but also for socialization and forging a connection with nature. The week-long celebration is all about activities and events organized by different groups, communities, and assisted living in Ashland, NE, designed to encourage and entice people to be more adventurous and reconnect with nature.

Americans have a special love for nature and outdoor recreational activities. By senior residents participating in Get Outdoors Week, everyone can benefit from the myriads of wonders nature and physical activities can offer. Whether it is a stroll in the park, hiking, visiting community gardens, bird watching, fruit picking, or fishing, there is something for everyone’s preference and ability.

Fun Activities for Assisted Living Ashland NE

Staying active is vital for everyone regardless of age but is more crucial for senior adults. Physical or outdoor activities can improve cardiovascular and cognitive health, balance and coordination, maintain independence, socialization, and sense of fulfillment, and improve overall quality of life.

Find below some of the best outdoor activities that you can try in assisted living Ashland, NE, so that your residents, their families, and staff can have a more enjoyable experience together.

Fishing offers a peaceful retreat and does not require much physical effort.
Picnics in parks are a great activity for the whole family. Enjoy good food and a good time with the people you love.
Gardening does not only cultivate blooms but also happiness and a sense of purpose.
Field trips to museums, botanical gardens, local parks, or local markets are great ways to interact with others and rejuvenate one’s mind.
Swimming is another activity seniors in assisted living Ashland NE can enjoy with their friends and families.
Attending or watching sporting events is perfect for seniors who used to play sports. They can do this weekly or regularly.
Biking or cycling is another great way to breathe fresh air.
Bird watching is another reason to get out with family, friends, or alone. It is fun and educational, requiring less physical effort, and is suitable for seniors with limited mobility.
Star gazing allows you to do it at your own pace without being away from assisted living Ashland NE.

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Richmont Senior Living is proud to serve Ashland, NE and the surrounding cities: Memphis, Springfield, South Bend, Greenwood, Murdock, Waverly, Murdock, Ithaca, and Chalco